Anthony Olivieri's 4-App Fitness Coaching Stack

Anthony Olivieri is a fitness coach who runs a hybrid training business. In-person clients at the gym three days weekly. Online programming for remote clients the rest of the time. Started coaching in 2018, went full-time in 2021 when online demand exploded during lockdowns.

His approach focuses on sustainable strength building and progressive overload. No fad diets. No 6-week shred challenges. Just consistent training that compounds over months and years into real results.

What makes Anthony different is the data obsession. Every client workout gets logged. Every progression tracked. When someone stalls on bench press for three weeks, the numbers show exactly where to adjust volume or intensity.

The Anthony Olivieri tools below are laser-focused on fitness performance and client management. No general productivity apps. No content creation tools. Just workout tracking, running performance, and AI-assisted program design. When your entire business is getting people stronger, the tech stack reflects that singular focus.

Strong is the backbone of the entire coaching operation. Every workout for every client gets logged here. Sets, reps, weights, rest times. Nothing goes untracked.

Historical data shows strength progression over months and years. Client starts benching 135 for 5 reps in January. By June they're hitting 185 for 5. The graph makes progress undeniable even when they don't feel stronger day to day.

Also catches stalls before they become problems. Someone's squat numbers haven't moved in three weeks. The data flags it immediately. Time to adjust volume, switch exercises, or program a deload week.

Strong's templates speed up program design. Builds a 12-week strength program once, then duplicates and modifies for individual clients based on their equipment access and injury history. Saves hours compared to writing everything from scratch.

Clients get shared access to their own workout log. They can see their progress anytime, which maintains motivation better than vague "you're getting stronger" encouragement. The numbers don't lie.

Nike Run Club handles cardio conditioning between lifting sessions. Two runs weekly keep cardiovascular fitness up without interfering with strength gains.

Audio-guided runs keep pace consistent. Easy runs stay easy instead of drifting into tempo pace and trashing recovery. The coaching cues prevent amateur mistakes like running every session at 80% effort.

Achievement tracking provides motivation during solo conditioning work that would otherwise feel like a grind. Monthly distance goals. Longest run streaks. Meaningless gamification that somehow keeps running from becoming a chore.

Also recommends runs to clients who hate traditional cardio. Having structured programs and audio coaching makes running accessible for people who've always defaulted to boring treadmill slogs.

WorkOutDoors is the Apple Watch app for outdoor training that Nike Run Club can't handle. Custom interval workouts sync to watch for park sessions. GPS tracking for trail runs and hiking.

Programs bodyweight circuits for outdoor workouts. Pull-ups, dips, sprints, carries. The watch tracks intervals and rest periods so he can focus on execution instead of watching a timer.

Trail run tracking captures elevation gain and terrain difficulty. A 5K trail run with 500 feet of climbing isn't the same as a flat 5K road run. WorkOutDoors accounts for that difference in training load calculations.

Also useful for clients who travel frequently. They can take outdoor workouts anywhere with just a watch. No gym required. Bodyweight intervals and running handle conditioning when hotel gyms are garbage.

Train Fitness AI is the newest addition among the Anthony Olivieri tools, added in mid-2024 when client load hit 30+ people and manual program adjustments became unsustainable.

The AI analyzes training data from Strong and suggests progressive overload adjustments. Client's squat volume has been climbing for 4 weeks straight. Train suggests a deload week before burnout hits. Someone's bench press stalled. AI recommends swapping flat bench for incline variation to break the plateau.

It's not replacing coaching. Anthony still reviews every program and makes final calls. But AI handles the grunt work of analyzing dozens of training logs and flagging patterns he'd otherwise miss while juggling 30 individual programs.

Also helps with exercise selection variety. After 6 months, clients get bored doing the same lifts. Train suggests effective variations based on available equipment and movement patterns. Keeps programming fresh without randomly changing exercises for no reason.

The time savings are real. Program reviews that used to take 2 hours weekly now finish in 45 minutes. AI flags the issues, Anthony makes the calls, clients get better programming faster. Win all around.