What are Virtual Co-Working Clubs?
Are you stuck at home and struggling to get things done? This is such a common habit, and there's only so much you can do with time management apps to better help you structure or schedule your day until you hit a wall of focus and a lack of community around you.
Virtual co-working clubs provide body doubling, and a way to socialize while achieving your goals. If you've never heard of body doubling, it's basically the concept of working alongside someone else to stay focused. Even if you're not directly collaborating, having another person there (even virtually) creates accountability that helps you avoid distractions. It's why coffee shops work for some people, even though they're objectively noisier than home.
The body doubling concept is popular with ADHD communities because it provides external structure without requiring constant interaction. You're not alone, but you're also not being micromanaged. Just the presence of others working helps keep you on track.
Many of these communities sprouted out of the influx of people remote working during the pandemic and being thrown into the deep end, lacking the skills to do focused work in their home environment. Turns out that working from home sounds great until you realize your couch is way more comfortable than your desk, your fridge is 10 feet away, and nobody's watching whether you actually finish that report.
Many have been thriving as spaces for best focus practices. Virtual co-working clubs are online memberships joined by a group with the pursuit of focus. Popular with freelancers, employees, and small teams who need structure without the commute.
Each session is planned and scheduled so that people can focus with the help of a facilitator who designs the session with breaks, focus stints, and social discussion to combat the key things working from home individuals struggle with and lack. Think of it like a guided meditation, but for productivity. The facilitator sets the pace, keeps time, and creates the container for you to just show up and work.
They have been popular and handy for people who want help in the last few years. As of 2026, these clubs have evolved from pandemic stopgaps to legitimate productivity tools. People are sticking with them even as offices reopen because honestly, they work better than staring at your laptop alone for eight hours.
FLOWN
Flown offer 50 sessions a week in their line-up of co-working club sessions ranging from "flocks" to "awe walks". The naming convention is very branded (maybe a bit much?), but once you get past that, the actual sessions are solid.
Flown seemingly have created their own world, but with a focus not all on focus. There are three types of sessions: focus, recharge and learn, allowing you to really go from focus to collecting your thoughts. The recharge sessions are interesting because most co-working clubs just do heads-down work. Flown includes things like guided walks, breathwork, and creative exercises. If you're someone who burns out on pure focus sessions, this variety helps.
A lot of the community behind Flown from the testimonials have ADHD and this is something that concepts like body doubling that Flown push, use to better enhance their focus during sessions. The structured format with clear start and end times, plus the facilitator keeping things on track, works really well for people who struggle with executive function.
Each session is run and managed by a facilitator, trained in how to setup focus sessions and embrace mindful practices. These aren't just random people hosting sessions. Flown vets their facilitators and trains them in their specific methodology. You'll recognize the same faces after a while, which builds familiarity and trust.
You will be in a focus session with others, but this is one of the beauties of the concept for co-working spaces to thrive. Sessions typically have 10-30 people, which is enough for community energy without feeling overcrowded. Cameras can be on or off depending on your comfort level, though having them on tends to increase accountability.
Flown has a 30-day free trial and costs a reasonable £20 per month (around $25 USD). Out of all of the tools, this one has the most brand we feel and a line-up of 5 facilitators seem to be decent with a range of types of sessions not seen across this list. The pricing is middle-of-the-road compared to competitors, and the free trial gives you enough time to actually test whether this concept works for you before committing.
The app and platform are polished. You can see upcoming sessions, book your spot, get reminders, and join directly through their interface. Much smoother than some competitors who rely on Zoom links and manual scheduling.
Flow Club
Flow Club runs 1,700+ sessions a week offering a wide range of sessions to join and commit your goals for. That's a massive number of sessions compared to competitors. Basically, there's always something starting within the next 30 minutes, which is great for spontaneous work sprints.
Many people like that Flow Club is built with a system that allows for you to upload goals, tasks, follow along with music (like lo-fi) and chat too. The music integration is a nice touch. Sessions often include curated playlists that everyone listens to together, creating a shared atmosphere even though you're all in different locations.
Flow Club facilitators or hosts aren't vetted, but they do have a way to start sessions and become a host too allowing you to create more a relaxed bond, that may or may not be good for the overall productivity of those following. This is a double-edged sword. On one hand, you get way more session variety and times to choose from. On the other hand, quality can be inconsistent. Some hosts are amazing at keeping energy up and time management. Others are basically just turning on a camera and setting a timer.
It allows for more offerings in sessions, but less focus on mindfulness. If you want breathwork and guided meditation, go with Flown. Flow Club is more about pure productivity and getting stuff done. The vibe is less "wellness" and more "let's crank through our to-do lists together."
Flow Club is priced much higher at $40 per month, but offers a lot more session offerings, with more wide variety of hosts. So if you're not someone that suits well to the hosts that bring a more structured experience, changing up to this might be a good option. The higher price reflects the sheer volume of sessions available. You're paying for access and flexibility.
The platform lets you set intentions at the start of each session and share accomplishments at the end. This bookending helps with focus and gives you a sense of completion. The chat feature during sessions is optional, which is good because sometimes you just want to work in silence without anyone asking how your day is going.
Caveday
Caveday is one you'll see a lot on Facebook ads, as of recently, pushing the platform to those who work remotely and want facilitated work sessions. Their marketing is aggressive, but the product behind it is interesting.
Out of all of the options, Caveday looks most like a cult with its processes like hiding phones in zipped bags before sessions, and celebration sessions, but it also claims to be one of the most productive. They have specific rituals: the "cave" phase where you work in silence, celebration breaks where everyone shares wins, and strict phone-free requirements. It's a lot. But people who vibe with this level of structure swear by it.
The sessions are highly facilitated with a specific methodology they've developed. You don't just show up and work. There's a whole process with intention-setting, sprint intervals, celebration moments, and group energy. If you're introverted or don't like performative productivity, this will feel exhausting. If you're extroverted and feed off group energy, it might be perfect.
$99 per month that allows for 4 reservations to get started in that month. That pricing is steep, especially with the limited sessions. You're basically paying $25 per session at the base tier. They do have unlimited plans, but those cost even more. This is definitely the premium option in the space.
Caveday is the most motivation-oriented of all of these so if you're a little more outgoing, this might be the choice for you. The celebration culture is real. People cheer for each other, share accomplishments, and build genuine community. If that sounds amazing, try it. If that sounds like your nightmare, pick literally any other option on this list.
FocusMate
Focusmate focuses on pairing you with a member of the community, so unlike Flown or Caveday, you'll be paired with another person instead of joining a group with a facilitator. This makes it much more intimate and potentially more awkward, depending on your comfort level with strangers.
This experience allows you to book 1:1s with people around the world and get started focusing. Sessions are 50 minutes long (leaving 10 minutes for breaks in the hour). You both share what you're working on at the start, work in silence with cameras on, then briefly share how it went at the end. The format is simple and consistent.
The good thing is that you download the app Focusmate, instead of using a system like Zoom or Google Meet that requires more manual setup. The dedicated platform makes joining sessions seamless. You get notifications, can see your upcoming sessions, and the whole experience is smoother than juggling calendar invites and video links.
The cameras-on requirement is non-negotiable, which is the whole point of body doubling but can feel weird at first. You're not chatting or collaborating, just existing in the same virtual space while you both work. Some people find this incredibly helpful. Others feel self-conscious the entire time.
The pricing is considerably less and they have a free plan allowing you to give this concept a test and see whether it works well for you. 3 sessions a week is a good offering to get started. That's enough to try it a few times and see if the format clicks for you without any financial commitment.
We'd recommend looking at this for those new to this concept of body doubling. The free tier plus the simple 1:1 format makes it the lowest-friction entry point into virtual co-working. If you like it, the unlimited plan is $9.99 per month (or $5 per month if you pay annually), which is stupidly cheap compared to the $40-99 options.
Co-Focus
Co-focus comes with their own theories. 50-minute 1:1 meetings is their system and concept.
They want to connect you up with people that can do these sessions with you using their software.
This system is something they will teach you as you join the platform, but there's no way to switch coaches or people you are paired with to our knowledge.The platform started in 2020 during the pandemic and has been growing. Out of the list, this is the most manual of the bunch.
Which is The Best Virtual Co-Working Club for Me?
Here's the best options on the market:
FLOWN: This one seems like the most credible option if you wanted a reasonably priced, focused experience with real facilitators and a focus on managing your productivity. The variety of session types (focus, recharge, learn) sets it apart from pure productivity-only options. At £20 per month with a 30-day free trial, it's positioned well in the middle of the market.
FocusMate: The best option for budget-focused people is Focusmate at their free plan offering 3 sessions a week, forever. $9.99 if you did want unlimited, per month. The 1:1 format isn't for everyone, but the pricing makes it accessible enough to try without commitment.
Flow Club: Best for session availability with 1,700+ sessions weekly. You'll never struggle to find a time that works for your schedule. At $40 per month, you're paying for flexibility and volume. If you need co-working sessions at random times throughout the week, this makes sense.
Caveday: Best for people who want high-energy, highly structured sessions with community celebration. At $99 per month for 4 sessions, you're paying premium pricing for a premium experience. Only worth it if you really vibe with their methodology.
Both Focusmate and Co-Focus seem the best options for organizing 1:1 specific sessions for accountability and body doubling concepts. The personal nature of 1:1 sessions creates stronger accountability than group sessions where you can blend into the background.
In the landscape of remote work in 2026, the challenge isn't just managing time but maintaining focus and feeling connected. Virtual co-working clubs have emerged as a solution, particularly for those who miss the social interaction and structured environment of traditional offices.
These clubs offer scheduled sessions, often led by a facilitator, combining focused work with breaks and social interaction. They address key challenges faced by home-based workers, such as isolation and distractions. The structure removes decision fatigue. You don't have to decide when to take a break or how long to work. The session decides for you.
Joining such clubs can be especially beneficial if you:
Need Structure and Schedule: The scheduled and guided nature of these sessions can help impose a disciplined framework to your day, making it easier to stay on task. If you struggle with time blindness or executive function, having external structure is huge.
Want Support and Community: These clubs often foster a supportive community, offering not just accountability but also encouragement and shared experiences. Seeing other people working hard makes you want to work hard too. It's social proof in action.
Miss Social Interaction: If remote work has left you feeling isolated, these clubs provide a platform for socializing in a professional context, helping to fill the social void. The brief chat moments before and after work sprints can be surprisingly satisfying.
In summary, if you're struggling with focus, need more structure in your workday, or miss the camaraderie of a physical workplace, these virtual co-working clubs could be a valuable resource. They offer a blend of productivity and community, tailored to the needs of remote workers.
Costs range from free (Focusmate's limited plan) to $99 per month (Caveday), but most fall in the $20-40 range. That's less than a coworking space membership but more than a productivity app subscription. Whether it's worth it depends on how much the accountability and structure actually help you get work done.
You could probably set something like this up with your co-workers. The issue is that many sessions are structured, and that requires a leader, stricter rules, and promoting an environment of accountability. If you can do that with people at work, it is worth considering setting up with a group for daily sprints. Many of the clubs below actually have team plans too, which can work well for small companies or distributed teams wanting to stay connected.