Best Journal Apps for Reflecting on Life in 2025

Mindfulness is here to stay.

Journaling apps are on the rise, especially since a push towards mindfulness and mental health is becoming more popular within teams, businesses, and daily life. Using a daily journaling app, you can work on reflection, practice gratitude, and create a lovely space to reflect on memories before you forget them.

1. Day One

Day One is an excellent choice if you want a minimal and simplistic place to journal your memories and thoughts and create multiple journals in one space. The ability to edit text with different headers, colors, and more makes the experience enjoyable, and you can create some excellent documents here.

Day One is a private journaling app with Face ID, end-to-end encryption, and more. It is already a super popular app with tons of great reviews. The only downside is that it might seem quite intense as there aren't prompts or guidance for journaling.

2. Stoic

Stoic is an excellent choice if you want to take daily journaling a little further and habitually complete daily mindfulness activities. Thanks to its daily journal prompts and check-in questions, Stoic is great for beginners. The app guides you through mindfulness and helps you slowly create a habit of reflection and meditation.

So, if you want an app with more guidance and extra activities to complete for different journaling ideas, meditation, breathing, and more, Stoic might be a good choice.

3. Five-Minute Journal

The Five Minute Journal app is an excellent alternative to the physical Five Minute Journal book. You follow a similar pattern of questions and prompts to set your intentions for the day and reflect before bed.

This app isn't so much a daily journaling app to log all you have done with images, links, and more. It's more focused on ensuring you are practicing daily gratitude and boosting positivity.

4. Daylio

Daylio is more of a mood-tracking app with the ability to add notes as if you were writing a journal. Some journaling prompts are available to help you write in a gratitude journal, and you can also set goals and habits to stay on top of.

If you are looking for a space to create a habit of tracking your mood, reach your goals and create a better daily plan to reflect a happier mood, Daylio is a unique and good choice.

5. Grid Diary

Grid Diary is a great app for journaling; it provides a unique approach to filling out different sections per day with prompts you can customize and choose from.

The ability to fill out prompts for monthly and yearly reflections is also an exciting yet great feature for reflection and personal development. Grid Diary is also a super simple journal app to use. It has a minimal interface and is easy to navigate.

6. Apple Journal

If you are an iOS user, it's worth trying the Apple Journal since it's free and will be available on your device. The ability to create entries straight from your images and add location, music, and more is exciting and allows for a more profound writing experience.

Apple Journal also has some great prompts; you can schedule reminders to journal each day to create a daily journaling habit.