Best ADHD Apps for Students in 2025

Students with ADHD might find it difficult to focus or forget while at university and college.

On top of that, they will have to layer the coursework, group activities, and social life to keep up with, and the general feeling will be overwhelmed.

Embracing ways to improve your time management and regulate your emotions will help you as you navigate the academic ventures of studying at university or college. With ADHD, you need to plan ahead and give it every bit of planning you can. If you're specifically hunting for planner apps for ADHD, we'd recommend exploring this list. There are plenty of apps that, at college or university, can help you reduce forgetfulness, be more proactive, and better manage your time.

1.Endel

For Focus Productivity

Endel has a range of soundscapes that act as sound environments for focus and study. They even have Spotify playlists, but the power lies in the Endel app that takes your location, health data, and other factors like time of day and produces a soundtrack designed around you. All are backed by science.

So, for those essays you're trying to get in at 11 PM, Endel might detect that your heart rate has increased and produce a more intense focus soundtrack to help deal with the deadlines. You can also use Endel for relaxation and sleep as a student, and it maps to your circadian rhythm to help create the best results for those situations.

2. Numo

For Task Management

Numo will be popular with students thanks to its focus on easy-to-use and fun task management; it allows you to add tasks and use a timer to get them done. Many features in Numo impressed us for students, like the timer scroll that will enable you to switch between tasks.

Most importantly, Numo is designed for ADHD task management, meaning you can get the power features for easy task addition, like audio input that allows you to brain dump a bunch of functions and routines to reduce routine forgetfulness in university as you start your day and even upcoming events. This app impressed us because it allows us to manage routines, tasks, and timer sessions effectively, and it will be a perfect companion for college students.

3. Forest

Best for Group Timers

Forest is one of the well-known, one-off cost apps that students love. It is a timer app that allows you to set a timer, the difference is that during yoiur time, a tree grows. Once the tree is mature, you get to add it to your forest of trees. This is great for building up a forest of your focus sessions, but if you interrupt, the tree dies.

This is an iOS and Android app, meaning if you open another app, you'll quickly get notified that your tree will die. This is perfect for student distractions and the motivation to keep your tree going to add to your forest of trees at a later date. This can work with any timer amount you want and is one of the better student timer apps out there.

4. Habitica

Habitica is an excellent habit-tracking app for students who want to gamify how they do things. Sometimes, adding habits and keeping track of them can be a bit boring, so Habitica changes the approach and makes the habits part of a game-like RPG game for you to build XP, add custom clothes and armor, and get challenges done.

This helps you focus on your habits and even tasks, but it's also one that people love, sort of like your Tamagotchi era, but for personal self-development. This is great for those with ADHD as it'll help them have fun and have positive feelings about managing their habits.

5. xTiles

If you didn't get on with Notion, xTiles could be a good alternative as a student and help them better structure their task management, notes, and planning that better suit their ADHD.

For some students with ADHD, Notion can be overwhelming, thanks to the Lego blocks approach to building your setups and the education required to learn the app. Despite Notion reaching 100M users recently, it might not be for everyone, but it is worth it as a student exploring Notion alternatives if it doesn't feel right. In contrast, xTiles wants to help you organize by using systems and structure to plan tasks into your schedule and take notes while still giving it that customized feel that many with ADHD will love about xTiles.

6. LunaTask

Lunatask is one of the better task management apps, but it also adds habits, journals, and people relationship management. The app has been in the space for some time but does an excellent job at allowing you to manage it all in one, in more of a task management base. Many people like Lunataks because it helps them worry about one less thing...

Security: the app uses encryption to help protect your tasks and habits and has easy mood tracking to help manage your mood and regulate how you feel alongside habits.