Our Rating

Balance App Review

Best Features, Pricing, Alternatives & Opinion

Balance is a work life balance app that wants you to clock in and clock out of work. Here's our review on it and whether it is right for you.

Balance App, Time Logging, App for Work Life Balance

What is Balance App?

Balance app is a time tracking app available for macOS that helps users manage their time more effectively and focus on work life balance. Balance offers a range of features designed to help users stay focused and productive, including customisable time tracking, goal setting, and task tracking.

With Balance, users can set timers for specific tasks or activities, allowing them to work in focused blocks of time without distractions. The app also offers the ability to set goals and track progress towards them, as well as the ability to track and analyse time spent on different tasks and activities. Think of Balance as the old check in and check out of work punchers, this helps to humanize the process of time tracking and ideal for work life balance.

Best Features of Balance

These are the key features of Balance for work life balance:

  • Customisable timers for specific tasks or activities
  • Ability to set goals and track progress towards them
  • Task tracking and analysis to help users stay on top of their work
  • Customisation options for timers and goals
  • Ability to track and analyse time spent on different tasks and activities
  • Ability to pause and resume timers as needed
  • Option to set notifications and reminders for tasks and goals
  • User-friendly interface designed for ease of use

Final Thoughts on Balance

Balance is a good choice for anyone struggling to maintain a healthy work life balance.

It's also a time tracking app for managing and tracking all time based activities for work in one place. This helps to enhance the focus on task and is a hit for work life balance. You can overtime create a better habit of focus, and clocking out at the end of your working day. Alternative include timers like Toggl, and popular pomodoro timers.

Best Balance App Alternatives

There are many timer applications but we've picked Session as the best alternative.

Mindful Time Tracking

The Balance application creates a space for mindful time tracking. Here you can manage the time you spend working, and be sure to clock out to achieve a balanced lifestyle.


Balance aims to create a better habit of focusing on work, getting things done, and being able to focus on your work life balance.

Work Life Balance

By spending more time focusing on important tasks rather than procrastinating, you can create a better habit of clocking out and achieving a balanced lifestyle.

Why is Work Life Balance Important?

There are several reasons why work life balance is important and Balance is trying to be at the heart of work life balance with their time tracking app.

  • Improved health: Research shows that chronic stress from work can lead to a variety of health problems, including heart disease, obesity, and depression. Maintaining a healthy work life balance can help reduce stress levels and improve overall health and well-being.
  • Increased productivity: Overworking and burnout can negatively affect productivity, creativity, and job satisfaction. By taking breaks, prioritising self-care, and setting boundaries, individuals can improve their productivity and efficiency at work.
  • Better relationships: A good work life balance can also lead to better relationships with friends, family, and loved ones. It allows individuals to devote time and energy to personal relationships, which can lead to stronger connections and greater happiness.
  • Greater job satisfaction: Maintaining a work life balance can lead to greater job satisfaction and happiness. When individuals feel that they have a sense of control over their lives and have time for personal pursuits, they are more likely to feel fulfilled in their work.

Balance for Work Life Balance...

Using Time Tracking Tool: Balance

How does Balance help you with work life balance?

Balance is designed to help work life balance, helping you focus on one task at a time by helping you track it. Features like break reminders, data tracking in premium and manual check in and out helps you to stay on track, but think more about your focused sessions instead of how many tasks you can do.

Is Balance the best time tracking app?

Balance is a lightweight individual time tracking tool. There are more tools like Harvest, Toggle and Timery that present more robust, feature heavier tools for tracking time. Balance is good for solo users who want to be more intentional on work life balance.

Is Balance good for Pomodoro Timers?

You can use Balance in any custom time length including the traditional 25 minutes pomodoro process. Many time tracking apps allow for the 25 minute timer and 5 minute break.

Is Balance coming to iOS?

We have no news that Balance is expanding past macOS.

A Good Alternative to Balance?

Toggl is a much more robust, team focused time tracking app with a long history, this presents most of the features but less of a focus on work life balance that Balance has.

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