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Waking Up

Meditate daily with expert guidance for mental clarity and calmness.

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Waking Up

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What is Waking Up app?

Waking Up is a mindfulness and meditation app designed to help individuals cultivate a sense of calm, clarity, and well-being in their daily lives. The core purpose of Waking Up is to provide users with guided meditations, lessons, and practices from renowned teacher and author, Sam Harris, to support their journey towards greater mindfulness and self-awareness.

Should I get Waking Up?

When deciding whether to get the Waking Up app, there are several key factors to consider.

  • The app is well-known for its guided meditation sessions led by Sam Harris, a prominent figure in mindfulness and meditation.

  • If you are looking to deepen your meditation practice, explore different mindfulness techniques, and gain insights from a highly respected teacher, then Waking Up could be a valuable tool for you.

  • The app excels in providing high-quality content, including lessons on consciousness, ethics, and philosophy, which can enhance your overall well-being.

  • However, it may not be suitable for beginners or those looking for a more basic meditation experience.