Streaks Review

Streaks is a habit tracking application designed for on the go ease and managing habits from brushing your teeth to doing press-ups and everything in between.

What is Streaks?

Streaks is a powerful habit-tracking app designed to help users develop and maintain positive daily habits. With its intuitive and user-friendly interface, the app makes it effortless to set up and track a variety of habits.

You can choose from a pre-defined list of habits or create custom ones tailored to your specific goals. Streaks provide a range of customisation options, allowing you to set reminders, define specific goals and durations, and even link habits to health-related data from other apps.

The app's motivating features, such as visual animations and progress reports, keep you engaged and encouraged to stay consistent. Streaks also seamlessly integrate with Apple Health, allowing users to track health-related habits effortlessly.

Streaks Features for Habit Tracking

These are the key features of Streaks, the most popular habit-tracking app.

  • Intuitive and user-friendly interface.
  • Pre-defined habit suggestions and customisable options.
  • Ability to create custom habits tailored to personal goals.
  • Set reminders and notifications to stay on track.
  • Link habits to health-related data from other apps.
  • Visual animations and progress reports to stay motivated.
  • Seamless integration with Apple Health for effortless tracking.
  • Track multiple habits simultaneously.
  • Flexible goal setting and duration customisation.
  • Option to set negative habits to break or avoid.
  • Daily, weekly, and monthly views for habit tracking.
  • Data backup and synchronisation across multiple devices.
  • Support for Apple Watch for convenient habit tracking on the go.

Is Streaks A Good Habit Tracker For Me?

Streaks is a great habit-tracking application for anyone already using iOS devices, it's now also available on Mac so you can sync all your data.

The ability to have your habits visible on your home screen makes this app even better for motivating you to complete your tasks.

So, if you're someone who spends a lot of time on their phone and trying to build healthy habits, you could give it a go. Other habit-tracking tools include Everyday & Habitica.


Streaks has a clean intuitive design that makes it easy for users to set up and begin habit tracking.

Customisable Habits

Users can choose from a range of pre-defined habits or create their own personalised habits. They can set specific goals, reminders, and durations for each habit.


Set up reminders, receive notifications, and view progress reports. Streaks have milestone achievements, reinforce positive behaviour and encourage consistency.

Why Should I Start Habit Tracking?

Tracking your habits can be incredibly beneficial for personal growth and self-improvement.

By keeping a record of your habits, you gain valuable insights into your behaviours, patterns, and progress over time. Habit tracking allows you to identify both positive and negative habits. From here you can focus on building the positive ones and breaking down the negative.

It brings awareness to your daily routines, helping you understand how your habits impact your overall productivity, health, and happiness.

Habit tracking also provides a sense of accountability and motivation, as seeing your progress and streaks can be highly rewarding and encouraging.

Ultimately, by tracking your habits, you empower yourself to make intentional choices, develop positive routines, and work towards becoming the best version of yourself.

You can read more about habit tracking here by James Clear, who has also written a very popular habit-tracking book.

More About Streaks Habit Tracking

Explore the most popular habit app, Streaks.

Can I track negative habits or habits I want to break in Streaks?

Yes, Streaks allows you to track negative habits or habits you want to break.

By adding a negative habit, you can monitor and work towards reducing or eliminating behaviours. Tracking negative habits can be a powerful tool for self-awareness and behaviour change.

Does Streaks habit tracking app sync data between devices?

Yes, Streaks provides data synchronisation across multiple devices. If you have Streaks installed on multiple iOS or iPadOS devices, your habit data will be automatically synced between them.

Can I set reminders to help me stay on track with my habits with Streaks?

Streaks provide a reminder feature to help you stay consistent with your habits. When adding or editing a habit, you can set specific times or intervals to receive reminders. These reminders prompt you to perform your habit, ensuring you don't miss a day and stay committed to your goals.

Can I track multiple habits at once in Streaks?

Yes, Streaks allows you to track multiple habits simultaneously. You can add as many habits as you want and view them all on the main screen. This feature allows you to monitor and maintain various positive habits across different areas of your life.

How do I add a new habit in Streaks to start habit tracking?

To add a new habit in Streaks, simply open the app and tap on the "+" button. You can choose from a list of pre-defined habits or create a custom habit by selecting "Create Custom." From there, you can name your habit, set the desired goal and duration, and customise other parameters as needed.

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