Apple Journal

Apple Journal

Apple Journal Review

Detailed Review of Apple Journal: Best Features, Pricing & More

Apple Journal is a new digital journalling app for users to journal straight from their images and multi-media. You can also go into the journal to log your day, write down thoughts and much more.

Apple Journal, Smart Journal App, iOS 17, Create New Entry

What is Apple Journal?

Apple Journal is a new iOS digital journal app for iPhone users, launched with iOS 17. Journal can be compared to the likes of Day One Journal with its streamlined interface and ease of use.

Apple Journal also has features such as personalised curated suggestions taken from information readily available inside your device, and the ability to add multi-media to your Journal entries. Created to work alongside existing health and well-being apps available on iOS such as Sleep, Breathe and Fitness. Apple Journal is the next step to improving the lives of its users. Journaling is a proven method to improve well-being, self-development and other areas of life that require individuals to learn some mindfulness.

Overall, the Apple Journal is another iOS tool to help users create a better habit of journaling, improving their well-being and reflecting on memories.

Best Features of Apple Journal

These are some of the key features of the Apple Journal, the daily digital diary with AI.

1. Machine Learning

Apple Journal uses on-device machine learning to help create journal prompts and to understand more about you and the way you want to use the Apple Journal.

Machine learning is essentially a system that will learn and adapt from how you use your device without any instructions. This is how AI works with Apple Journaling, it will automatically give you prompts from memories, places you have been and location all from data on your device.

All data is stored on your device too, so you dont have to worry about any third parties or data leaks. Apple Journal is a private journaling app.

2. AI Journal Prompts

The main feature of Apple Journal is its AI journal prompts. This helps users create a habit of journaling from their images, media and memories. AI will bring up certain images, recent or in the past to journal about with written prompts.

These prompts will also automatically pull up the location or music you have listened to around this time to enhance your memory and your journal entry.

This is a really great way to reflect and create a habit of gratitude journaling with your existing images and media. Gratitude journaling helps improve your mental health and lifestyle by positively reflecting on experiences and appreciating your memories.

3. Reminders to Journal

Apple Journal wants you to create a better habit of reflection and journaling to work towards improving your mental health. Journaling helps users express their emotions, reflect, show gratitude and appreciate the moments they experience.

Apple Journal will bring up your day's events with images and guide you towards writing about them. This of course helps with journaling daily to reflect and create a habit of thinking about your day, what happened, and the things you are grateful for.

Apple Journal Pricing

Apple Journal is free on iOS for Apple users who have updated their device to 17.2+

How Much Does Apple Journal Cost

Apple Journal costs nothing, it's free to use.

Final Thoughts

Apple Journal is a good choice for any iOS user. This app will work alongside other well-being apps readily available on an iPhone to create a closer connection to personal development and well-being.

Journaling is always a good choice for anyone to get started with, however, it seems the Apple Journal makes it really easy for anyone to reflect on nice things, photos, places you have been and more.

On the otherhand, AI cannot tell the difference between a good memory or a bad one, so you may end up being prompted to reflect on a moment you would rather not. This is something many people have spoken about as a problem.

Best Alternatives of Apple Journal

Here are some of the best alternatives to using the Apple Journal.

  • DayOne Journal - This is another great digital journaling app for your photos, you can also add extras like locations, weather and more. Very similar to Apple Journal.
  • Daylio - This is more focused towards tracking your mood and how you are feeling along side daily journal entries.
  • Five Minute Journal - If you want an app that is even more focused towards gratitude journaling, Five Minute Journal is a great choice.

Suggestions

Apple Journal curates suggestions from photos, music, locations and more so you can easily create journal entries.

Prompts

Start journaling right away with prompts about recent activities pulled from personalised suggestions and reflective prompts.

Private

Apple Journal is end-end encrypted, you can lock the device, and information is only stored on the device.

More On: Journal Suggestions

One of the biggest and best features of Apple Journal is its Journal Suggestions. This makes journaling so much easier for beginners and makes it easily accessible to begin writing and reflecting on recent activities.

Apple Journal takes suggestions from images you have taken and links your location, music you have listened to and more to then create a suggestion, prompting you to write about something you have experienced on a holiday or even just a day out.

You will receive notification prompts (if you turn them on) to write about what you have done each day. Within your suggestions, you can also use reflection prompts alongside your normal diary entry, prompts allow you to dive a little deeper and increase your mindfulness when journaling.

Over time you can begin to be more in the moment, present, and then reflect on things later on using the Apple Journal.

What Else Can Apple Journal Do?

  • On-device machine learning to create suggestions.
  • End-end encrypted.
  • API for developers.
  • Prompts to write about recent activities or events.
  • Notifications to remind you to write, or use a new daily prompt.
  • Control the suggestions used from your device, for example, turn off settings such as contacts or locations.
  • Mark entries as important so they can be found more easily.
  • Quickly add things like music, location, images and more to entries.
  • Reflection prompts to dive deeper into journaling.

Who is Apple Journal For?

Apple Journal is for all iOS users to create journal entries from their multi-media and memories. This is great for those who like to reflect on their events, what they've done today, holidays, and just general journaling.

It's great for those who aren't sure where to start with journaling thanks to its AI prompts to get started, the Apple Journal will bring up photos with locations, music and other related media to help you gather a collection of memories to journal about.

Of course, the common downside to this AI journal ability is the fact that not all memories on your device are happy, or want to be relived. AI doesn't know if a picture is something good or bad yet or something you want to journal about at all, so if you have images or media on your device that don't make you happy or spark something negative inside, you might find these memories popping up unwanted.

Apple Journal: Smart Journal App

Apple Journal: Exploring the smart journal app.

When will Apple Journal be released?

Apple Journal is said to be released in Septemeber along with the new iOS 17 update for iPhone users.

What are Apple Journal Suggestions?

Suggestions are created from things inside your device such as music, images and locations. Journal will then create a prompt for you to write about it.

What if I don't want my Apple Journal to access my device?

You can choose the information Apple Journal takes from your device to create suggestions, for example you can turn off location and music if you wish to leave them out.

What is the privacy and security like?

Apple Journal is end-end encrypted and information is only saved on your device, Apple has not got access to this. You can also lock your journal app.

How can Journaling improve wellness?

The Apple Journal is the next step in improving iPhone user's mindfulness and wellbeing, alongside existing applications. Journaling helps you reflect and learn more about yourself, therefore improving mindfulness over time.

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