Endel Review - AI Summary

Nice sound, not sure if it's effective

Endel is pretty interesting. The sounds are soothing and there's research to back it up (not much though), but I'm still very skeptical of recommending it to anyone because it's just sound, which may be gimmicky. Personally, I find it to be relaxing. It helps me focus and sometimes helps me sleep. But I don't know if it's the placebo effect or if it actually works. So, take it with a grain of salt when you want to use this software. Overall, I love it. I use it everyday. But I just don't have the heart to recommend it because there's not much empirical evidence yet on its benefits. Otherwise, if you want to listen to nice sounds, then you can use this.